A luxury surf and wellness break in beautiful Cornwall

cornwall surf & wellness retreat

cornwall

Small groups✦Long lunches✦Women only✦Rugged coastline✦Cornish summer✦

Cornwall

Cornwall Surf & Wellness Retreat

5 – 8 june 2027

A few days by the sea with a brilliant bunch of women. Salty mornings, playful surf, pilates, long lunches, slow afternoons and golden evenings. All set against the wild beauty of the Cornish coast.

all levels

secure from

£299

Cornwall

Cornwall Surf & Wellness Retreat

8 – 11 june 2027

A few days by the sea with a brilliant bunch of women. Salty mornings, playful surf, pilates, long lunches, slow afternoons and golden evenings. All set against the wild beauty of the Cornish coast.

all levels

secure from

£299

Three nights on Cornwall’s wild Atlantic coast..

Marnie Rays is more than a surf retreat. Come for the surf, stay for everything else - good food, movement, adventure and a brilliant bunch of women, all set against the wild beauty of the Cornish coast. Expect salty mornings, pilates, long lunches, slow afternoons and all that early summer evenings have to offer. With plenty of time to properly switch off and enjoy being by the sea. Join us in Cornwall next June for a few days of adventure, connection and unforgettable memories.

what to expect.

No strict timetables, no whistles. Mornings in the water, afternoons on your own terms, evenings together. Here's the shape of your week, day by day.

day 01

day 1 - settle in

  • Check in 5.30pm. Meet the Marnie Rays team and your fellow guests, soon to be new friends
  • Welcome drink
  • Restorative pilates session
  • Our first dinner together in the house

day 02

day 2 - first surf!

  • Breakfast then head out with your new surf coaches for the first surf lesson!
  • Lunch together in the house
  • Free afternoon to explore/coastal walks/chilling
  • Takeaway sunset pizzas on the beach or the house for dinner

day 03

day 3 - surf & move

  • Breakfast then head out with our surf crew for more time in the water
  • Lunch together at the house
  • Pilates session
  • Farewell dinner together out at a local restaurant

day 04

day 4 - goodbyes

  • Check out is at 10am, it's time to say our goodbyes!
  • Light continental breakfast provided.

what's the catch?

No catch. Here's exactly what's covered, and what to plan for separately so there are no surprises.

included

  • Accommodation
  • 2 x surf lessons
  • 2 x pilates sessions
  • 3 x breakfasts
  • 2 x lunches
  • 1 x dinner
  • Marnie Rays Merch
  • Gifts from our favourite brand partners
  • Welcome drink

not included

  • Transfers
  • Pizza night
  • Alcohol
  • Meals out

pick your room.

Choose the room type that suits you best.

2 spaces

private room with ensuite

Your own private room with a private en-suite bathroom — the most space and privacy on offer. Perfect for having your own calm space to unwind after a day of surfing and exploring the Cornish coast.

per person

£2,100

3 spaces

private room with shared bathroom

A private room of your own with a shared bathroom close by. All the calm and privacy of your own space, with the added ease of sharing the bathroom with fellow guests.

per person

£2,100

6 spaces

shared room with shared bathroom

Our most sociable — and best-value — option. A cosy shared room with a shared bathroom, and the easiest way to meet your fellow guests and make fast friends throughout the retreat.

per person

£1,850

A beautiful coastal escape in North Cornwall

The marnie's cornwall villa .

Highcliffe is a unique collection of properties situated between Daymer Bay and Polzeath on Cornwall’s north coast. Polzeath beach, a short 10 minute walk away is where you will do your surf lessons - it couldn't be more relaxing! We will be spread across two neighbouring houses, both designed with natural materials, tactile finishes and soft, warm tones. Our homes have beautiful open spaced living areas, spectacular views, and bedrooms built for comfort. You'll have plenty of indoor & outdoor space to unwind after days in the elements, whether that's as a group or solo. We'll eat meals together with views out to the sea. Both houses have 3 shared bathrooms!

your hosts

meet the team running your week.

lindsey holland

Founder

Lindsey Holland is a content creator, environmentalist ambassador, and the founder behind these retreats. She built Marnie Rays from a deep belief that women deserve more from their travel experiences, and that the ocean has a way of doing what nothing else can.

fin

Superstar

Fin is behind the scenes making it all happen, from planning and logistics to making sure every detail feels seamless and cared for. Deeply connected to the ocean, she brings a calm, thoughtful energy that helps everyone feel looked after from the moment they arrive. Whether she's in the water cheering you on or sharing a post-surf coffee, she believes the best retreats aren't just well organised - they're the ones where people feel free to be exactly who they are.

still wondering?

The questions we get most. If yours isn't here, message us — we usually reply within a few hours.

why marnie rays?

Marnie Rays is a retreat with a difference. We offer so much more than your standard wellness retreat thanks to our incredible local chefs, gifts from our brand partners, tailored yoga classes and extras such as fun nights out together, a focus on joyful community, all set within a super premium location.

deposits & payment plans

Please note that a £299 initial deposit is required for all retreats and is non-refundable.

The remaining balance will be due six weeks before the retreat begins. You will have the option to pay in monthly instalments if preferred.

Once you have booked, you will be able to access your personalised payment plan, where you can view all upcoming payment due dates and make payments easily.

cancellation policy

We know that sometimes life gets in the way of adventures, and we’ll always do our best to be understanding. That said, once you book your retreat, we begin planning and committing to accommodation, partners, and our team well in advance to make your experience happen.

For all bookings made on or after 26th August 2026, the following cancellation policy applies:

More than 60 days before departure: If you can no longer join us, your booking can be transferred to another Marnie Rays retreat of your choice in the following season/year, subject to availability. Your deposit is non-refundable, but can be transferred as credit towards your new retreat.

If you have paid more than the deposit: Any additional amount you have paid towards your retreat will also be transferred as credit towards your new retreat. Payments are not refundable.

Within 60 days of departure: If you cancel within 60 days of departure, your booking is non-refundable and non-transferable. Any payments already made will be retained, and the full outstanding balance remains payable.

Future bookings: If you cancel within 60 days and wish to attend a future Marnie Rays retreat, this will be treated as a new booking and a new deposit will be required.

Non-payment of balance: If your balance is not paid by the agreed due date, we reserve the right to cancel your booking and retain any payments made.

If you are unable to attend your retreat for any reason, including illness, personal circumstances, or travel disruption, these cancellation terms will apply.

We are not responsible for travel disruption outside of our control, including (but not limited to) flight cancellations, delays, or global events.

We strongly recommend that all guests take out comprehensive travel insurance at the time of booking, covering cancellation, travel disruption, and unforeseen circumstances.

For full details, please refer to our Terms & Conditions.

Bookings made before 26th August 2026 remain subject to the cancellation policy that was in place at the time of booking.

after you've booked

We are here every step of the way after you book! We’ll email several times with all the information you need, and details of your payment plan. You'll be able to access everything in your guest area, we'll email you with a link to login.

can i come solo?

We couldn't recommend solo travel more. It can feel scary but we promise you it'll be one of the best things you ever do! Plus, our job is to make sure you have the best time and make new connections (if you'd like to!). We've got beautiful group dinners, and lots of other things we'll do as a little Marnie Rays community. You're in the best hands.

are there any vegan/vegetarian options?

Yes! We cater for all dietaries and allergies.

where do guests come from?

We have guests travel from all over the world to come surf with us!

i'm a beginner surfer, can i still come?

Yes! We welcome you with open arms. Most of our guests have never surfed before! It's a beautiful thing to learn together in a safe and supportive environment.

how do i get to highcliffe?

Once you've booked, we'll send you the exact address, easy-to-follow arrival details, and all the transport options. Closer to the retreat, we'll also add everyone to a WhatsApp group so you can say hello, ask any questions, and arrange to share airport transfers or taxis with other guests if you'd like.

The closest airport is Newquay airport.

You can catch the train from London to Bodmin parkway and arrange a taxi from the station to the house!

is there anything i need to bring?

You won't need to bring any special equipment, we'll provide all the surf gear you'll need. We'll send a packing list once you book too!

We recommend packing:

Swimwear A beach towel Comfortable pilates and lounging outfits Layers for Cornish summer (even in summer, it is the UK so weather can be unpredictable!) Sun protection (Waterproof sunscreen and zinc, Hat, sunglasses) Any personal toiletries (shampoo, conditioner, etc) and medications Water bottle

We also strongly recommend arranging comprehensive travel insurance that includes cover for watersports.

can i bring a friend?

Absolutely, friends are more than welcome. You can choose to share a room together or book two separate private rooms, whichever you prefer. Most guests travel solo, but bringing a friend is always a great option.

secure from£299